Creating the Fabric for a Healthy Mind through Integrative Medicine
Andrew Newberg, MD and Daniel A. Monti, MD
Foreword by Bernie Marcus
Breathtakingly empowering and landmark book
—David Perlmutter, MD, New York Times bestselling author
Real gem of a read！
—Mark Hyman, MD, New York Times bestselling author
Smart, practical guide to a better brain and a better life
–Daniel H. Pink, New York Times bestselling author
You are the weaver of your own brain health.
Everything you do and everything you experience affects the fabric of your brain. What you eat, what you think, how well you sleep, how you feel emotionally, your level of physical activity, and how well the rest of the systems in your body function all affect your brain’s biology. Brain Weaver, written by physicians at the forefront of research in brain functioning, invites you to achieve optimal brain health by successfully weaving together a tapestry of your bio-psycho-social-spiritual dimensions.
This essential guide by Doctors Newberg and Monti offers a science-backed plan to help you keep your brain as healthy as possible for as long as possible.
Andrew Newberg, MD, is the research director of the Marcus Institute of Integrative Health and a professor in the Department of Integrative Medicine and Nutritional Sciences at the Sidney Kimmel Medical College at Thomas Jefferson University. He is the author of ten books, including the bestseller How God Changes Your Brain.
Daniel A. Monti, MD, MBA, is founding director and CEO of the Marcus Institute of Integrative Health and founding chair of the Department of Integrative Medicine and Nutritional Sciences at the Sidney Kimmel Medical College at Thomas Jefferson University. His research focuses on assessing promising mind-body interventions, brain mechanisms, and natural molecules.
Hardcover | jacketed
6 x 9 inches | 260 pages | 8-page full color insert
US $29.95 | Health